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www.facebook.com > Joshua Taubes
24K views · 4K reactions | Cardio Workouts assault treadmill • slowly build up speed keeping your chest upright until you are at a sprint. Try not to hold onto handles instead focus on balance & stability. Run until fatigue sets in, take a short break & run again. #cardio #weightloss #fitness #motivation #bodybuilding #workout #gym #exercise #beach #abs #nyc #miami #muscle #followme #gains #training #personaltrainer #coach | Joshua Taubes | Facebook
Facebook · Joshua Taubes · 24.9K views · 1 week ago
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