Daylight saving time 2026: When to change your clocks and what to know

Unless it is eliminated, daylight saving time will end at 2 a.m. Sunday, Nov. 1, 2026, when we will “fall back” and again gain an hour of sleep. Daylight saving time will pick up again on Sunday, ...

Clocks ‘Spring Forward’ This Sunday: When Daylight Saving Time Begins

Clocks spring forward at 2 a.m. Sunday, March 8. Here’s exactly when daylight saving time begins and ends in the U.S., Canada, the U.K. and Europe.

Here’s why daylight saving time always starts at 2 a.m.

As the saying goes, "spring forward, fall back." But why do we change the clocks at 2 a.m.?

When do clocks spring forward? Daylight saving 2026 time start and end

Daylight savings 2026 begins this weekend. Will you lose or gain an hour of sleep? Here's when to set clocks ahead for the ...
WTAE-TV

Here's what happens to your body when clocks 'fall back' an hour

Plan on a glorious extra hour of sleep as most of America "falls back" into standard time. But make sure to get outside for some morning sun, too — it'll help your body clock reset faster.Daylight ...