Evidence suggests regular exercise can help tackle cancer, and a new study finds that cancer-fighting biological changes can ...

An international study shows that cancer survivors who get moving after chemo can increase their chances of beating colon cancer, making exercise a game-changer for long-term survival. Study: ...

Not everyone wants to hit the gym and sweat buckets every day. And guess what? You don’t have to. Low-intensity workouts can actually do wonders for your body and mind. Imagine getting fitter by ...

Justin Stebbing does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Ever blurt something out and instantly wish you could take it back? That kind of impulsivity is totally normal—but it’s also something you can train. New research in Medicine & Science in Sports & ...