Whether you’re trying to tone up for beach season or simply to improve your core strength, a solid ab workout routine is essential. Although you can do core exercises with little more than a mat, many ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Please see responses from Life Time Plymouth (Minnesota) Personal Trainer Keri Anderson Thanks a bunch! 1 ...

WASHINGTON, D.C. -- The U.S. Consumer Product Safety Commission, in cooperation with the firm named below, today announced voluntary recalls of the following consumer product. Consumers should stop ...

Your 30-Day Abs Challenge PDF Try WH’s Workout Finder Tool 20 Functional Core Exercises That Aren’t Crunches “If you're new to exercise, it can be tough to know when you're actually engaging your core ...

Sure, planks and crunches can help you strengthen your core. But are there machines for getting stronger abs at the gym? Integrating gym machine abs workouts into your routine helps you strengthen ...

According to experts, it takes just four core workouts to absolutely rip your top half to shreds, so you can get stronger.

WASHINGTON An Ohio company is recalling about 460,000 abdominal exercise machines after reports that some consumers were injured when their fingers got caught in the hinges. Fitness Quest Inc. of ...

"I wanted to create a new exercise product that would effectively target the lower abdominal region," said an inventor, from San Antonio, Texas, "so I invented the LOW-AB. My design offers an improved ...

You could have your diet nailed and already be practicing a list of your favorite training exercises. But if you're simply going through the motions of core training, it's easy to make mistakes—and ...

Apron belly exercises you can do standing, certified trainer tips to pull in your lower belly and improve posture after 55.