I would make a terrible vampire. As the days grow shorter and the inevitable clock change looms, I turn into a glum, shuffling mess. While the rest of the country celebrates an extra hour of sleep, I ...

If you’re tired of being jolted out of bed by your current alarm, a dawnlike wake-up light just might brighten your morning in more ways than one. Here’s Consumer Reports' take on six popular models.

Many people need to set an alarm to wake up on time in the morning. But using your phone for this purpose can lead to late nights and early mornings doomscrolling, which can disrupt your sleep. An ...