Oat milk tends to offer a sweeter taste and is naturally more thick and creamy—perfect for warm beverages in the morning and sweet treats. While almond milk is less creamy, it offers a subtle, nutty ...

She also noted that, "Fortified almond milk can be a great choice for those looking to up their calcium intake, [with] Unsweetened Almond Breeze [for example having] 450 milligrams of calcium, more ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Almond milk is a plant-based milk and a stellar milk substitute. It’s high in vitamin E, it might help you lose weight and lower your ...

With so many milk options now on the market, experts weigh in on which choice actually supports your long-term health and ...

With so many varieties, choosing the right plant-based milk can be a challenge. Here's what you need to know to pick the best option for your needs.

They're two of the most popular nondairy milks, but which wins in the showdown? We're diving in to the oat milk vs. almond milk debate. Our editors and experts handpick every product we feature. We ...

A glass of dairy milk produces almost three times more greenhouse gas than any plant-based milk. But vegan options have drawbacks of their own ...

The ubiquity of plant-based milk continues to rise, with researchers expecting its market size to almost double from $22.6 billion in 2020 to $40.6 billion by 2026. The trend emerged in the '90s with ...

U.S. almond milk production has boomed over the past decade, in part because of claims its health benefits are superior to those of cow's milk. Non-dairy milk sales grew 61% from 2012 to 2017, ...