If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Whether you share a bed with someone who snores, or you ...

Snoring can be more than just an annoying sleep habit or a result of an unsupportive pillow. That dull (or noisy) rumble happens when the tissues at the back of your throat vibrate as muscles loosen ...

Do you struggle to get a solid 40 winks every night? You might want to try a product that's gone viral online now that it's (finally!) back in stock — and on sale — at Amazon. Dr Teal's Sleep Spray ...

Tossing and turning is no way to spend the night, but even with the comfiest of mattresses and the coziest of sheets, some of us still can’t get the sleep required to be a functioning human. If you ...

You already know that getting high-quality z’s helps keep you healthy. But when life gets hectic, it can be tough to squeeze those essential eight hours into a packed schedule. If you’ve been living ...

A nighttime nasal spray may offer a new way to ease sleep apnea and lower blood pressure, according to Australian researchers ...

Magnesium plays an essential role in our overall health, and recent attention has focused on its potential benefits for improving sleep. As millions of Americans struggle with sleep disorders, ...

"What is that?" my ex-boyfriend exclaimed. Confused, I looked around the room to try and figure out what he was talking about. Had I not effectively concealed my stuffed toys in the wardrobe like I ...

For those who have spent countless nights staring at the ceiling or scrolling aimlessly on their phones into the early hours, they've likely stumbled upon sleep sprays. These enchanting mists are said ...

A preliminary human study has shown promising results from an experimental nasal spray developed to treat sleep apnea. The treatment is still years away from clinical use, but the early findings ...