Anxiety isn’t an all-or-nothing feeling and can have different levels of intensity. Sometimes you might feel just a little anxious, other times you might feel extremely anxious. It can be hard to ...
Over 40 million American adults – approximately 19% – live with an anxiety disorder, according to the National Institutes of ...
Data sources Five online databases (PubMed, CINAHL, PsychInfo, SportDiscus and Web of Science) searched from inception through 14 September 2023. Hand-searches and contacting authors for eligible ...
Anxiety is often not an all-or-nothing feeling. Just like other emotions, anxiety exists along a continuum with different levels of intensity. You can picture this continuum using the anxiety ...