“This is a paradigm shift,” says Donn Van Deren, PhD, postdoctoral research fellow at the University of Pennsylvania, who ...

Babies in financially stressed households show slower brain development, highlighting the importance of income stability ...

Stress is a universal experience. Whether from school, family, friends or life, it’s a regular part of being human. Despite overstimulation and doomscrolling becoming normalized, it’s worth noting ...

One of the best tools to lower cortisol levels is connection. “Stress can often build up when we feel our stress is trapped ...

Please provide your email address to receive an email when new articles are posted on . Choline levels were 8% lower in the brains of patients with anxiety disorders. Anxiety disorders were also ...

Cortisol, often referred to as the “stress hormone,” plays a vital role in regulating metabolism, blood pressure, and the ...

Fixing the balance of a single brain circuit erased anxiety and social deficits in mice, revealing a powerful new target for ...

Anxiety can be a mild nervous feeling that can actually give us energy, sharpen our thinking, and allow us to move out of our comfort zones to try something different, or it can produce fear and worry ...

Though my cortisol test results stressed me out, I'm glad I know more about how cortisol affects my health. Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy ...

For Mississippians looking to better manage stress in 2026, polling data revealed they have much room to do so. Financial ...