Uncrowned is a new destination for all things MMA, boxing, wrestling, and more, featuring Ariel Helwani. Pull-Ups are one of the best bodyweight exercises for working the upper body. They target ...

Professional rock climber Alex Puccio just posted a video of herself completing a single-arm weighted pull-up on Instagram. The 11-time National Champion shared one of the exercises from her self-made ...

Pull-ups are notoriously hard to crack – in part, because they require a high level of full-body strength that takes most ...

A pull-up is an exercise where you grasp a bar over your head and pull your body off the floor but which muscles do pulls up work? Well, this is an exercise that uses multiple muscle groups – in fact, ...

The biggest challenge of doing pull-ups is performing the first one, which is a pure strength exercise, and this single pullup tends to take the most time to develop for most people. However, ...

In its simplest terms, the pull-up seems pretty basic: hang from a bar, then pull yourself up to it. It’s not complicated, but that sure doesn’t mean that it’s easy. In fact, this bodyweight, no-fancy ...

In the ever-evolving world of fitness, women are constantly breaking barriers and redefining strength. And today, many women seem to be more interested than ever in tackling one of the toughest feats ...

Brie Larson deserves a round of applause after achieving one of her fitness goals, but given how much muscle it takes, she may not have the energy to raise her arms to clap. Well, I'll certainly give ...

Rare feeding frenzy leaves diving group frozen after whale vanishes Box office: ‘Avatar 3' flies past $1 billion, sleeper hit ...

After completing his 15th season in the NFL, New York Jets punter Thomas Morstead has a lot planned in the months ahead. The free agent specialist will hit the ski slopes for a family vacation in ...