Intestinal bacteria are important for human health as they help digest food and regulate immune function. Thus, in recent years, it has become clear that gut microbiota dysbiosis, an imbalance in ...
Your stomach is a huge part of your digestive system, and it's directly impacted by the foods that you eat. When it’s not happy, you'll definitely know. Since no one enjoys waking up feeling bloated, ...
After a bout of antibiotic therapy for a sinus infection, I have been researching the benefits of probiotics, also known as “friendly bacteria.” Although we think of probiotics as the stuff we get in ...
After weeks of festive overeating and erratic routines, January offers the perfect window to heal your gut, by restoring meal ...
A large study has revealed that dozens of widely used chemicals can damage beneficial gut bacteria. Many of these substances, ...
Here's why one specialist calls it "a longevity organ"—and what you can do today to influence your well-being for decades to ...
Major depressive disorder (MDD) is a debilitating psychiatric condition characterized by a persistently low mood, a lack of ...
Gary Huffnagle, author of The Probiotics Revolution (Bantam Books, $24), calls them "friendly microbes that normally live in our digestive tracts and that are naturally found in fermented foods such ...
Dealing with digestive issues can be incredibly frustrating, especially when it feels like nothing brings lasting relief. (SIBO) is one such condition that many people struggle with, marked by ...
Your digestive system isn’t just processing your lunch – it’s running a sophisticated intelligence operation that could save your life by detecting diseases years before they show up anywhere else in ...
Lignin is abundant and full of valuable carbons, but microbes struggle to digest it efficiently because of its complex structure and high energy cost. For years, scientists have marveled at bacteria’s ...