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Which balance ball chairs are best? Sitting incorrectly can cause discomfort and affect your posture. Sitting on a balance ball by itself can be beneficial when sitting correctly, but it can be very ...

Now ringing up at $30 instead of $70, this balance ball is here to get your ab work in while you hammer out emails and chart your KPIs. The little micromovements that come from shifting your weight or ...

We spend so much time on our chairs that sitting is now considered "the new smoking" by health specialists. Because sitting could be inevitable in many cases, why not look for alternatives? After ...

You deserve a better ab workout than crunches. Strength training can help you build an athletic core. Equipment like a slam ball or medicine balls provides a more dynamic workout for gains. Stability ...

Now, before you go grabbing that pump, you’re going to want to make sure you have the right ball size on hand. To do that, all you need to know is your height. If you’re 5’5” or shorter, stick to a 55 ...

Which budget ball chairs are best? Ball chairs have become a trendy and comfortable alternative to standard desk seating. These chairs are said to help increase calorie burn and core strength by ...

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