Baseball training often means hitting in the cage, taking ground balls, or working on your pitching mechanics. But what happens off the field is just as important—maybe even more. An off-field workout ...

Today's baseball news includes the final report dates for Spring Training and the possible start of extension season. Read more at MLBTR.

SARASOTA, Fla. — Let the record show that Tyler O’Neill is still perhaps the most muscular player on the Orioles’ roster. The ...

When Yoshinobu Yamamoto made the jump to Major League Baseball two years ago, he brought with him one of the most unique training routines for any pitcher. Yamamoto does not lift weights and rather ...

Cardinals pitcher Riley O'Brien, left, waits to throw live batting practice while sitting in a dugout with catcher Leonardo ...