Qigong meditation is an ancient Chinese healing practice that combines controlled breathing, gentle movement, and meditation to promote good mental, physical, and spiritual health. Similar to tai chi, ...

Tea by Bloom & Brew will be served at the end of the session. Mr. Bernard Kwan will lead you through basic Qigong movements and controlled breathing to raise awareness of your own sensitivity to ...

Qigong is a meditative practice incorporating breathing techniques, movement, sound, and self-massage. Its origins lie in traditional Chinese medicine and philosophy. According to the National Qigong ...

For years, Svaha McWilliams felt a dull pain in her chest that wouldn’t go away. Medical tests turned up nothing wrong with her heart, and doctors told the 48-year-old Indianapolis woman she was ...

Mr. Bernard Kwan will lead you through basic Qigong movements and controlled breathings to raise awareness of your own sensitivity to energy. For a beginner, Bernard will start with simple exercises ...