Standing core exercises after 55, a CPT shares 6 moves that burn more calories than planks to reduce belly overhang.

You can blame your poor diet, and sedentary lifestyle for the extra tummy fat. But if you love your health, it is important to get rid of it. Belly fat is associated with many health problems, ...

One sign that midlife is coming in hot is what the Internet loves to call menopause belly. Technically, it’s increased natural fat accumulation in the midsection that typically happens during midlife.

Standing exercises to lose belly fat after 55, from a certified trainer, using squats, carries, deadlifts, and woodchops.

Struggling with stubborn belly fat that won’t budge no matter what you try This article breaks down 20 science-backed ...