Here are the benefits of adding eggshells to your diet, and how to do it safely. The question "can eat egg shells" may not be top of mind every day. But have you ever taken a bite out of an omelet or ...

Eggshells, often discarded as waste, are actually a hidden treasure trove of nutrients that can benefit your hair. While most people are familiar with the nutritional benefits of eggs, the eggshell ...