Over the past decade, bike parks have become one of the sport’s clearest success stories. Traditional lift-access ...

A urologist weighs in on whether biking can cause prostate issues or erection problems. The science-based answer is that the ...

A new study published in Medicine & Science in Sports & Exercise reveals that people who participated in regular bicycling over their lifetime had a lower prevalence of frequent knee pain, ...

Bike riding is an excellent cardio workout. It can help boost your heart and lung health, improve your blood flow, build muscle strength, and lower your stress levels. On top of that, it can also help ...

Biking and running are both great forms of aerobic exercise that can help you build muscle and strengthen your heart. Biking may be a safer form of exercise as it places less stress on joints, making ...

Riding a fat bike on the snow is slow and sluggish. It’s impossible to get the layering right, where you’re neither too warm (sweaty) or too cold (sweaty and shivering). Plus, riding on cross-country ...

Cold weather, hazardous conditions and limited daylight all encourage temporary hibernation these wintry weeks. For some this ...

Biking is associated with less knee pain and arthritis, according to a recent study. Researchers found that the more time a person spent bicycling in their lifetime, the less likely they were to have ...

I have often recommended that people replace running with biking over the years, especially if their miles per week are starting to exceed a progression of 10%-15% from the previous week. However, you ...

Bend, Oregon is one of my favorite places to ride, with everything from XC loops to backcountry trails and lift-served ...