Sweet potatoes get a lot of love around Thanksgiving, but these sweet spuds are a delicious and nutritious choice year-round. They're great baked or sliced and fried and make a great mash or simply ...

Sweet potatoes are as nutritious as they are versatile. From roasting to stuffing, here are five of the healthiest ways to eat them.

Sweet potatoes are rich in nutrients like beta-carotene, fiber, and antioxidants that the body needs for various functions. While there are many ways to cook sweet potatoes, boiling may be among the ...

So many potato-based recipes start with the same step: “Boil the potatoes.” You see it time and again in recipes for mashed potatoes, potato salad, and more. But it’s not a straightforward technique.

Sweet potatoes are a versatile and nutrient-packed vegetable, celebrated not only for their natural sweetness and vibrant colour but also for their impressive health benefits. While roasting, baking, ...

Sweet potatoes are full of beneficial nutrients and sugary richness worthy of their name. Their bright orange pulp is an indicator of high amounts of beta carotene which our bodies transform into ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Sweet potatoes are a rich source of nutrients, ...