In this week’s Focus on Health, Dr. Robin Miller shares new research showing that just one week of meditation can improve ...

Your immune system is your body’s first line of defense against harmful invaders, such as bacteria, viruses, and toxins. Maintaining its strength is essential for overall health, and the foods you eat ...

TAMPA (BLOOM) – Understanding how to naturally boost your immune system is invaluable. With a myriad of threats lurking, from common colds to more significant health challenges, fortifying your body’s ...

Sleep, regular exercise, and a nutritious diet help your body fight infections and inflammation. Taking supplements, getting ...

A strong immune system plays a crucial role in maintaining overall health and reducing the risk of diseases, including cancer ...

Respiratory virus season typically peaks between December and February, so now is the time to get ready. "I am anticipating, as I think we all are, a rough respiratory season," said Dr. Sarah Nosal, ...