Magnesium threonate may boost brain magnesium, but human evidence is limited. Here’s what science says about benefits, safety ...
WANT to stay sharp as you get older? The key could be getting down with the kids. Yesterday, we reported how running around ...
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Brain-boosting tip of the day: Breathing trick before work or study that sharpens memory, focus, emotional control
When people think of brain health, they think of puzzles, supplements or productivity hacks. Few realise that one of the fastest ways to enhance cognitive performance is something that we do over ...
When it comes to enhancing brain health and reducing the risk of dementia, one kitchen staple consistently rises to the top: olive oil. As a medical professional who specializes in disease prevention ...
As a neurobiologist trained in brain physiology, a fitness enthusiast and a mom, I spend hours at the local pool during the summer. It’s not unusual to see children gleefully splashing and swimming ...
Prevention’s 21 Day Brain Challenge digs deep into the science to bring you three weeks’ worth of specific, actionable strategies for boosting the health of your mind. Now that you’ve completed it, ...
In today’s fast-paced world, maintaining optimal cognitive function is more critical than ever. Memory and concentration issues are prevalent among people of all ages, often impacting academic ...
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