Music affects us so deeply that it can essentially take control of our brain waves and get our bodies moving. Now, neuroscientists at Stanford's Wu Tsai Neurosciences Institute are taking advantage of ...

The relationship between music and the human brain has fascinated neuroscientists for decades. While meditation has long been celebrated for its cognitive benefits, recent neurological research ...

Playing a musical instrument in older adulthood might help the brain. Source: decrand/Pixabay Imagine a world without music. There are no high school marching bands, no commercial jingles, and no need ...

While mornings are rushed for most people, everyone wants quick and easy ways to stay active, energetic, and healthy. While you may involve yourself in meditation, workouts, or evening eating healthy, ...

Singing isn't just for entertainment; it's also beneficial for your health. It reduces stress, regulates your heart rate and blood pressure, and helps you feel calm. benefits of singing There's hardly ...