Do you have a friend who just committed to dropping 15 pounds or a cousin who is training for his first 10K? From wireless headphones to the perfect outdoor running gear, we've rounded up the best ...

Nothing keeps Amy Sharp from going to the gym: not the wheelchair she needs to get around, not even cerebral palsy. Twice a week, the 27-year-old Sharp is driven to Courage Center, where she spends an ...

MOUNT VERNON — As Betty Erickson, who turned 100 in July, sat down at a leg-curl machine at Urban Fitness, she got a few smiles from gym patrons. “Hey, Betty,” said a woman sitting nearby on Tuesday.

Fitness instructor James Bach is muscular, but not intimidating. This is good because, being aerobically illiterate, I’m nervous about meeting him at Chicago’s Crunch Gym on State Street. Bach talks ...

Pet peeves in the gym – be they other people's loud grunts or their refusal to wipe down sweaty machines – are commonplace. But a gym in the Basque region of Spain taking the fitness club culture and ...