Maintaining motivation is key to making an exercise routine stick for years, but most people struggle to find what truly motivates them — after all, most New Year's resolutions are abandoned by the ...

Dr. Jordan Metzl, author of the new book “Push,” joins TODAY to share tips for building a consistent exercise routine. He ...

The potential of a competency-based (or mastery-based) education system powered by digital learning to customize for each individual student’s needs and bolster learning excites many. A question some ...

Academic journeys can feel like a long haul. Some students like it more than others. Given the online learning experiences during the pandemic, along with other stressors that continue to impact our ...

One of the key features of depression is the lack of motivation to do things that you know you should really do. For example, you may think that you don't have the motivation to exercise, or to spend ...

If social and emotional priorities are the cornerstone for sustaining a healthy lifestyle, then how do you build a motivational platform? Where does a man find his “why” and the purpose that can drive ...

you must believe in YOURSELF, everything is POSSIBLE– Powerful Motivational Speech Video is an uplifting and confidence-building motivational video created and edited by Absolute Motivation. This ...

Childhood trauma is a topic that deserves attention and understanding, as it can have a significant impact on our lives, including our behaviors, emotions and relationships, well into adulthood. In my ...

The Brain Health Initiative (BHI) is a new, cutting-edge approach to protecting brain health, optimizing brain performance, and fighting brain illness across the life span. The BHI is creating a ...