Spiritual healer Melissa Zelada creates vibrations with singing bowls as she prepares for a sound bath workshop at Little Green A Plant Bar in Redwood City on Dec. 15, 2024. Photo by Anna Hoch-Kenney.

Sometimes all you need is a few minutes to yourself to completely transform your day and mood. SheKnows kicked off its first-ever self-care event for moms — SK Conversations: New Year, Now You — that ...

Sound Relaxation: Living in Harmony, Meditation Exercises, Relieve Stress, Inner Bliss, Find Inner Peace of Mind. Bath Music ...

What is a Sound Bath? Contrary to what the name suggests, a sound bath doesn't involve water or any physical bathing. Instead, it's an auditory journey where participants are enveloped in sounds ...

Feeling overwhelmed by the daily grind? You're not alone. In our fast-paced world, finding pockets of peace can be a challenge. But what if there was a way to melt away stress and tension through the ...

The 25-year-old model posted a video on Instagram of herself giving her roughly 159 million followers a soothing concert. She wrote in the caption: 'for you. close your eyes and breathe :)' along with ...

While music is an extremely popular medium to alleviate stress levels, sound bath therapy is another healing practice that has been found to be helpful in dealing with the tremors. Does sound seem to ...

The rhythmic sound of the bowls promises to help one de-stress and relax Enrolling for a sound bath session is one way to de-stress for residents of the city that never sleeps. Alok Choudhary, who ...

A soothing 'sound bath session' is taking place this weekend to help people release the stress of the week. Sound baths offer a meditative experience where people can be “bathed” in sound waves. All ...