A commonly discussed concept in CitrusBurn reviews and consumer feedback is the idea of “clean energy.” This term is often used to describe energy support that feels steady and manageable, without the ...

To get more out of your next cup of tea, just add juice. A study found that citrus juices enable more of green tea's unique antioxidants to remain after simulated digestion, making the pairing even ...

The idea of taking a pill to burn more calories may sound too good to be true. For the most part it is—you'll never see the same calorie burn from supplements that you can get from your spin class.

Reviewed by Michael Greenwood, M.Sc. The most commonly studied polyphenols (also called flavonoids) are procyanidins, quercetin, isoflavones (genistein and daidzein), and catechins. Catechins are a ...

In a recent study published in the journal Free Radical Biology and Medicine, researchers screened for neuroprotective compounds against Alzheimer’s disease (AD). Alzheimer’s disease, the sixth ...

Fact checked by Nick Blackmer Matcha’s caffeine and EGCG may support weight loss by boosting metabolism, fat oxidation, ...

Tea can’t cure a cold, but it may help you feel better and ease symptoms. You can try green, Echinacea, elderberry, chamomile, lemon, or ginger tea.

The Best Weight Loss Supplements for Women This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: The best ...