Turmeric is a golden spice whose inflammation-fighting reputation precedes it, but it may be too good to be true. The ...

I've been ignoring cherry juice for well over a decade now. The studies keep showing up in my dragnet of potentially interesting research, suggesting that tart cherries accelerate post-exercise ...

There's one option at Aldi that is not only all-natural and easy to find, but delicious to boot and helpful for sleep.

Not your average bedtime bevvy ...

Fact checked by Nick Blackmer Medically reviewed by Maggie Moon, MS, RD You can drink tart cherry juice to improve your sleep ...

If you love a sweet-tart treat, you’re in luck — and your body will thank you for every delicious sip. Tart cherry juice not only makes a wonderful addition to cocktails, mocktails and smoothies, it ...

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I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Tart cherry juice has become popular for its potential health benefits. One of those benefits may include increased muscle recovery for athletes, a researcher says. Other potential benefits include ...