Chicken is one of the most popular protein-rich foods for a reason. It’s affordable, accessible, and versatile, sliding into ...

Both chicken and pork are grocery store staples and packed with protein. But which is healthier? It depends on the cut of ...

Healthy doesn't mean boring. These chicken dinner recipes keep flavor front and center, making weeknights fulfilling and ...

Comfort alone doesn’t determine whether a food is healthy. Ingredients, how the soup is prepared and how often it’s eaten ...

Rotisserie chicken is often cited as an easy and quick option for delicious protein. But how healthy is it? A pre-cooked, pre-seasoned, packaged and plentiful source of protein sounds like a ...

January is National Soup Month, and, for many Americans, that means reaching for familiar comfort foods like chicken soup or tomato soup, but which one is actually healthier? The nutritional profile ...

Chicken soup vs. tomato soup: which is healthier? Dietitians reveal nutritional differences, sodium concerns and antioxidant benefits to help you choose.

Many are fully aware that Crockpot meals are easy, cheap and quick to assemble. All you need to do is dump the ingredients ...

A new study suggests that lean beef may be slightly less disruptive to gut microbiota than white-meat chicken, though the differences were modest and require further research. While it's ...