If it seems like everyone is doing Pilates right now, your instincts are correct. Pilates is a low-impact (but powerful) workout that builds strength and improves mobility without putting too much ...

A new Club Pilates franchise is opening on Bardstown Road in the Highlands. The studio will offer contemporary reformer Pilates in small group classes. This location is a sister studio to the ...

David Schuck gets a friendly reminder every night from his wife when he returns home from work to close the laptop and slow down. It’s easier said than done for the founder and CEO of Nashville, ...

A growing fitness franchise has opened a new location in Quakertown and is set to expand its footprint further at two Lehigh Valley shopping centers in the coming months. New locations of Club Pilates ...