Op-Ed: What I tell my patients—and what I try to practice myself—is this: you don’t need perfection. You just need to move.

The connection between physical movement and brain function has emerged as one of neuroscience’s most significant discoveries. The human brain, despite representing only 2% of body weight, consumes ...

Cognitive flexibility is key for adapting to new situations and solving problems effectively. To improve this skill, you can implement strategies such as practicing mindfulness, engaging in diverse ...

Your brain isn’t destined to slow down as you age, despite what you might have been told. While some cognitive changes are normal with aging, significant decline isn’t inevitable — and there’s one ...

Adapt, pivot, innovate. These traits are often associated with great leaders, entrepreneurs, and inventors—not bumblebees, rats, ravens, rhesus macaques, and chimpanzees (to name just a few). There is ...

BDNS incorporates electroencephalography and transcranial magnetic stimulation, which enable the monitoring of brain-state dynamics in a real-time manner and the triggering of neural stimulation only ...

For second graders at Mineola’s Meadow Drive School, learning comes to life through Lego! Learners are engaging in a hands-on, Lego-based series designed to strengthen problem-solving, critical ...

Some autistic traits related to challenges with social interaction, mental flexibility and visual perception could be alleviated through a new, noninvasive therapy. A team of researchers, including ...

Adapt, pivot, innovate. These traits are often associated with great leaders, entrepreneurs, and inventors—not bumblebees, rats, ravens, rhesus macaques, and chimpanzees (to name just a few). There is ...