Renu Therapy has been at the forefront of designing plunge tanks that are both aesthetically pleasing and functional. Manufactured in the USA, their tanks feature customizable options and are ...

Cold water therapy reduces stress and may improve sleep, but effects fade quickly. Some people report feeling healthier over ...

Contrast therapy is the age-old recovery technique that involves alternating between hot and cold temperatures for the sake of reducing inflammation, improving circulation, and recovering from ...