Many of us tend to overlook the importance of the colon, or large intestine, compared to organs like the liver, kidneys, and heart. The colon is divided into four sections: the ascending colon, ...

Social media is rife with content promoting colon cleansing as a way to shed toxins and fix everything from chronic fatigue and overweight to weak immunity and skin problems. Even doctors who aren’t ...

A healthy colon is essential for digestion, nutrient absorption, and overall wellness. While extreme “cleanse” products often do more harm than good, certain natural foods support your body’s own ...