Water is an essential component of our overall health, influencing everything from skin hydration to kidney function. Yet, its impact on our digestive system, particularly the colon, often goes ...

Ulcerative colitis (UC) is an inflammatory bowel disease (IBD) that causes inflammation and ulcers (sores) in the digestive tract. Ulcerative colitis affects the innermost lining of the large ...

Dense bean salads, which use beans as a salad base instead of lettuce, are all the rage on social media for good reason. The beans, along with the fresh veggies in the dish, help you reach your daily ...

Ulcerative colitis (UC) is an inflammatory bowel disease (IBD) that causes inflammation and ulcers (sores) in the digestive tract. Ulcerative colitis affects the innermost lining of the large ...