If you fly often, chances are you've heard about wearing compression socks on planes. The knee-high, ultra-constricting socks are often worn to support blood flow when sitting on long flights, which ...

Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

Everyone's got that one running friend who swears by wearing compression socks all the time. Like, all the time. And although research does support claims saying compression garments can help with ...

While they might not be considered the most stylish wardrobe essential, compression socks have lasting benefits whether you're wearing them for long walks or runs, standing at work all day or ...

Great claims are made for compression leggings, socks, stockings and more. It’s a lucrative market, but there is no scientific evidence yet to support such claims conclusively Can ultra-tight-clothing ...

Originally designed for medical purposes, compression socks have become incredibly popular for walking and offer a whole range of benefits from muscle support to quicker recovery. While today's best ...

Basketball players, runners, weight lifters, and everyday gym-goers are always looking for an extra edge, and they think compression gear might be just the thing. By squeezing yourself into these ...

News flash: an arguably mundane component of our wardrobe may deserve a rethink. Our socks are rarely considered for their health benefits, but high-tech compression socks are changing this landscape.

For years, doctors have been warning us of the dangers of a sedentary lifestyle. Sitting and standing for extended periods of time can lead to circulation issues down the road, especially as we get ...

These socks prove that not all “tight socks” are the same ...

Compression socks improve circulation & reduce swelling, but regular socks offer everyday comfort. Learn when to wear each type for optimal foot health. Socks are wardrobe essentials, but not all ...

NBC Select independently determines what we cover and recommend. When you click on or buy through our links, we earn a commission. Learn more. If you are going for a run, you likely put a good amount ...