Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned. - Buddha Bitterness is like cancer. It eats upon the host. But anger is ...

Anger is one of the most powerful emotions, capable of clouding judgment, destroying relationships, and leading us to make decisions we later regret. In the Bhagavad Gita, Lord Krishna offers profound ...

Emotional states typically begin on autopilot, outside conscious awareness. We’re resentful before we know it, and angry before we perceive it. By the time we know that we’re resentful or angry, ...

Everyone experiences anger in their lives. Maybe you had a fight with your best friend, you didn’t get that promotion you expected or you wrangled through bad traffic and bad drivers to get somewhere ...