Bored with salad? These three healthy recipes are proof that salads can be filling, hearty and genuinely exciting to eat. Get ...

A bold and wholesome snack that supports active, healthy living. #edamame #highprotein #healthysnack #plantbased Recipe: ...

Edamame, a sweet type of soybean, is an up-and-coming superfood that's high in fiber and protein, low in fat and sodium, and cholesterol-free. Edamame can be eaten right out of the pod, or in these ...

This delicious Kombu Mixed Rice with Edamame and Oyster Sauce Stir-Fry combines the umami flavor of kombu with vibrant vegetables and your choice of protein. It’s a healthy and satisfying meal that’s ...

The term edamame refers to the immature green soybeans known to make a welcome appearance in any sushi dish worth raving about. Because of their versatility, edamame have found their way into ...

Here’s a simple way to boost your fiber and protein intake: Eat legume pastas. Found in many grocery stores, legume pastas are made from black beans, chickpeas, red lentils, lupine beans, fava beans ...

Beautiful weather and longer days often mean a good, home-cooked supper falls by the wayside. Who wants to be standing around in the kitchen, right? But you can cook healthful meals in a jiffy, such ...

OK, you might be a bit leery about today's recipe. I understand. After all, who wants to prepare a dish using ingredients you can't pronounce, let alone eat the stuff? I must tell you that I've been ...

When your brain is spinning too fast to follow a recipe, these simple vegan meals require almost no decisions and still ...

Another winter week, another auto-pilot stroll through the frozen vegetables section of the supermarket. Green beans, yawn. Peas and carrots, no thank you. Broccoli? Insert eye roll. Here’s a ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Yield: 1-1/2 cups edamame spread, enough for 6 dozen twists For wontons: 3-1/2-inch square wontons, preferably Dynasty brand, ...

Local Portland organizations held a rally on Saturday afternoon to demand an end to the U.S. military intervention in Venezuela and the return of Maduro. Rally in Portland demands end to US military ...