Just like athletes warm up before a big game, mental health experts say preparing for therapy can transform your experience. Greg Lamont, clinical director at Juniper Mountain Counseling, reveals that ...
A growing body of research shows that getting outside is good for mood and memory. Some therapists are bringing their practices outdoors to boost the benefits.
Key Takeaways Create a quiet, private space with good lighting and minimal distractions for optimal remote therapy ...
March 03, 2026 - PRESSADVANTAGE - Wellness Counseling has launched virtual therapy services in Pennsylvania, expanding ...
This week Mad in America examines three studies around art therapy and art-based interventions for mental health issues. Two studies reported on the lived Studies find art-based interventions can be ...
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