The first counseling session is often easy for both counselor and client. It’s all new, challenges haven’t had time to emerge, and hope prevails. The final session may also be easy. Sure, it may be ...

You take care of everyone—yet you feel overwhelmed, anxious, or emotionally exhausted. For many people, anxiety isn’t loud panic. It’s the constant pressure to hold it together, manage everyone’s ...

Luther College Counseling Services follows a Stepped Model of Care. The guiding principle of stepped care is to provide services for students with the least restrictive means. Step 1 - Initial ...