Not only do many people make therapy a years-long process, but they may not be getting its full benefits. Here's how to be a good consumer.

Are you and your partner struggling to get past certain issues in your marriage or relationship? Do you find it hard to communicate how you really feel to them? Is a lack of communication causing ...

I wasn’t sure I ever wanted to get married. Not because I didn’t believe in love, or because I’d had my heart broken too many times, or any of those other tired tropes that are often attached to a ...

I tried Couples Learn for relationship therapy from an elite private company. Its business model, which uses individual trauma therapy to improve relationships, just might be a game changer in the ...

Key Takeaways Create a quiet, private space with good lighting and minimal distractions for optimal remote therapy ...

"Couples Therapy" is back with a new season, featuring four real couples grappling with issues like shame and childhood trauma in weekly therapy sessions. Though the couples are new to the show, ...

Every Thursday evening, they’d cosy up in their living room, a cup of coffee or glass of wine in hand, and huddle in front of a laptop. They were each armed with a list; some weeks, it would be long, ...