In 2021, just shy of my 25th birthday, I was in the best shape of my life—I had just hit personal records in preparation for my first powerlifting competition. But one day I bent down to pick ...
Dear Doctor: I am a 79-year-old woman, and I have in the past had night cramps that went away when I stamped my foot. When it got worse, including a burning sensation, a muscle relaxant helped. It's ...
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