Dialectical Behavior Therapy (DBT) is a popular and proven therapy created by Marsha Linehan, who emphasizes the importance of “mindfulness.” In mindfulness, according to DBT, we’re never the same ...
If you utilize dialectical behavior therapy (DBT) in your clinical work, you already know that this modality can be extremely helpful to clients. In some cases, DBT literally saves lives. You may also ...
If you have come across this post, you are likely aware that dialectical behavior therapy (DBT) is an evidence-based approach to support individuals who struggle with emotion dysregulation.
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