A study of the metabolic effects of omega-3 fatty acids, especially DHA, concludes that these compounds may have an even wider range of biological impacts than previously considered. They could be of ...

“Good” and “bad” fats have been heavily scrutinized in recent years. The current scientific consensus is that certain fats, in particular omega-3 fatty acids, are particularly good for most people’s ...

Omega-3 fatty acids are crucial in proper body functioning. Its main three forms are docosahexaenoic acid (DHA), alpha-linolenic acid (ALA), and eicosapentaenoic acid (EPA). 1 Several studies have ...

The transporter protein Mfsd2a carries DHA to the brain, research has found. The findings have widespread implications for how DHA functions in human nutrition. The study marks the first time a ...

Docosahexaenoic acid, or DHA, is a type of omega-3 fat that may improve many aspects of your health, from your brain to your heart. Docosahexaenoic acid, or DHA, is a type of omega-3 fat. Like the ...

Omega-3 fatty acids are a family of short and long chain fatty acids that play an important role in the proper functioning of our bodies. They help to support brain health, reduce inflammation and ...

Omega-3 fatty acids are essential to maintain good health. They are found in fish oil, fatty fish, and many other seafoods. Other forms of it exists in certain high-fat plant foods, such as flax seeds ...

Pregnancy is a time of immense physical and emotional transformation, where a mother’s body nourishes the development of new life. During these months, proper nutrition is vital, and one nutrient that ...

Yet according to a June 2022 study published in Current Developments in Nutrition, American adults lack adequate amounts of two of the three major omega-3 fatty acids—including DHA, which is arguably ...

It turns out Grandma was right: Seafood is brain food for people _ and also for dogs. Salmon and other seafood found in cold water has lots of omega-3 fatty acids, including docosahexaenoic acid, or ...

Medically reviewed by Allison Herries, RDN Key Takeaways Foods high in omega-3 fatty acids include fatty fish such as makerel ...

It is widely believed that DHA (docosahexaenoic acid) is good for your brain, but how it is absorbed by the brain has been unknown. That is - until now. Researchers from Duke-NUS Graduate Medical ...