Walking represents one of humanity’s most fundamental movements, yet its potential for muscle development remains surprisingly underappreciated. While often relegated to the category of light cardio ...

An analysis of MRI scans using artificial intelligence resulted in the production of a reference growth standard and a fast, reproducible way to measure indicators of lean muscle mass in developing ...

Quebec, Canada, December 20th, 2025, FinanceWireInternational clinician and integrative health researcher Oxana Ali has ...

Ensuring children eat well is a daily challenge, but balanced nutrition is key to their physical, emotional, and cognitive growth. From building blocks like protein and fats to brain boosters like ...

Gross motor skills are the skills we possess for whole body movement. They involve the large muscles of the body that help us perform our everyday functions. Did you know that the Week of the Young ...

Whether it is day or night, routines better support children’s sleep, brain development, and overall physical health so here ...

Thoughtful meal planning is very important in today’s time because the children are becoming fussy eaters. (Picture Credit: Pexels) Of all the essential nutrients, iron, calcium and protein is the ...

The constant daily challenge that parents face is to make sure that their kids eat properly. As a result of school, playtime, and the hectic family routine, mealtime is sometimes like a race.