Researchers mapped out many of the cells, genes, and cellular pathways that are modified by exercise or a high-fat diet. They hope their findings will help guide the design of drugs that might mimic ...

The key to losing weight is to focus on diet and exercise but did you know sometimes it’s better to prioritize one over the other? If you want to lose weight, diet has better outcomes compared to ...

“This study demonstrates that a calorie-controlled Mediterranean diet plus exercise does not simply produce weight loss; it results in a redistribution of body composition from fat to muscle,” said Dr ...

When it comes to achieving a healthier body, one question often sparks debate: Is diet more important than exercise, or does exercise play the bigger role? The truth is that both are essential — but ...

HELSINKI — A ketogenic diet and regular physical exercise appear to be effective first-line treatments for narcolepsy, new research suggested. Results of a randomized, controlled trial on the impact ...

Share on Pinterest Even if you exercise regularly, a new study finds that having an unhealthy diet can still increase your risk of several diseases and early death. Rob and Julia Campbell/Stocksy ...

More than 4,700 adults aged 55 to 75 were involved in the six-year study. A large six-year trial found that older adults who combined a Mediterranean diet with regular exercise were far less likely to ...

People with early-stage Alzheimer's disease may be able to slow their cognitive decline through diet and exercise, according to a new study. Participants who adhered to a daily mix of aerobic exercise ...

CAMBRIDGE, MA - Exercise is well-known to help people lose weight and avoid gaining it. However, identifying the cellular mechanisms that underlie this process has proven difficult because so many ...

For as long as we can remember, we’ve been told the formula for achieving healthy weight loss consists of two equal and entirely symbiotic factors: Exercising regularly and eating a healthy diet. But ...