Eating a diet of mostly raw plant-based food may be the Holy Grail of weight loss. At least that’s according to the Rev. George Malkmus and his wife, Rhonda, who developed the biblically inspired ...

One enduring buzzword to hit the diet world seems to be "keto" — referring to the high-fat, low-carb ketogenic diet. With claims that you can eat all the fat you want, never feel hungry again, and ...

As the name implies, a plant-based diet is all about getting most of your calories and nutrients from plants. But there’s room for the meat and animal products you love — sparingly. Given the fairly ...