Everyone loves potatoes — but is any specific type of potato better than another when it comes to your health? The post There ...
How purple, blue, and red potatoes leverage stable anthocyanins to support vascular resilience, metabolic control, and ...
For some people, "yam" and "sweet potato" are interchangeable terms. These tubers share a few similarities, but they aren't even the same species of plant: yams are from the lily family, and sweet ...
A black bowl of yellow raw potatoes - Simpleimages/Getty Images For such a simple vegetable, potatoes have a lot of mystery surrounding them. This staple ingredient has been a backbone of many ...
There's no wrong way to eat a potato, but there is a better one, depending on the dish. Some potatoes break down into fluffy clouds that are great for mashing. Others stay firm and structured, built ...