Many of us have had this question running through our minds, so today we'll look at all the different types of meats, and their benefits. Before writing this column, I knew the basic knowledge of most ...
A new study suggests that lean beef may be slightly less disruptive to gut microbiota than white-meat chicken, though the differences were modest and require further research. While it's ...
A recent Lancet Diabetes and Endocrinology study explores how consuming different types of meat may increase the risk of type 2 diabetes (T2D). Meat consumption and the risk of T2D Previous studies ...