This story was produced by April D. Lee and distributed by Next Net. As digestive issues soar, so must smart nutritional solutions. Nearly half a million deaths in the United States were related to ...

Stop ignoring the critical nutrient that protein-heavy meal plans leave behind—discover how fiber is reclaiming its spot as ...

How much fiber do you consume daily? Experts suggest that the average American adult must get between 25 and 30 grams of fiber daily. The rise in digestive problems emanates from consuming low-fiber ...

Dear Dr. Blonz: Much of the advice I have received about managing my digestive issues has mentioned the need to avoid certain food combinations. This advice is based on the logic that "bad" ...

KANSAS CITY — Many health benefits are attributed to a healthy digestive system, notably immune system support, respiratory support, cognition, vitality and skin health. But it is currently not ...

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Bloating can be frustrating, uncomfortable, and inconvenient. It’s common and can be caused by a variety of factors that range from food intolerances to constipation (1). Fortunately, there are plenty ...

Take action over the next two weeks to get uncomfortable digestive issues under control and get more energized as a result. If U.S. residents were graded on their fiber consumption, most would get an ...

Probiotics and peppermint oil have been shown to improve symptoms of irritable bowel syndrome (IBS), including bloating. Ginger may help speed stomach emptying and reduce gut inflammation. Cinnamon ...

We sought to evaluate the effects of an employer-sponsored digital digestive care program on health care spending. Study Design: Retrospective controlled cohort study. Methods: Using propensity score ...