Viral 75 Hard fitness challenge promises rapid weight loss through extreme daily rules and mental toughness, but experts warn ...
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What Is the 75 Hard Challenge? All About the Strict Fitness Program (and the Dangers That May Come with It)
The 75 Hard challenge has a series of strict rules to follow — from two workouts a day to zero cheat meals — for 75 days One of the latest diet and fitness trends to take over social media is the 75 ...
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Viral 75 Hard challenge explained
What is the 75 Hard Challenge going viral, and what are the rules? - Could you follow its 6 rules religiously?
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