Background The Lower Quarter Y-Balance Test™ (LQYBT) is commonly used to determine risk of injury or readiness for return to sport. However, clinicians conduct the assessment with differing test ...
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This 30-Second Balance Test Predicts Your Longevity
If you want a simple snapshot of your health and mobility, you don't need lab tests or fancy machines. You just need 30 seconds and one foot off the ground. I've seen firsthand how balance reflects ...
Study Design Research report- retrospective cohort. Objectives To determine if differences in Y-Balance Test (YBT) scores exist between those that have sustained an ankle sprain (AS) and those that ...
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