Eye movement desensitization and reprocessing (EMDR) sounds complicated, but the treatment itself is straightforward.

Wellness and positive change look different for everyone. Finding exactly what this looks like for you can sometimes feel a bit daunting. Through evidenced based therapy sessions, collaboration, and a ...

You may be carrying wounds from the past that are affecting your present - your emotions, your self-worth, or even your relationships. Perhaps you feel stuck in survival mode, overwhelmed by triggers, ...

BLOOM (TAMPA) – EMDR Trained Licensed Counselor Cinthia Citron LMH and EMDR and Neurofeedback Client, Eric Grundhoefer, join Gayle Guyardo, the host of the globally syndicated health and wellness show ...

The turning of the calendar is an opportunity to reflect on the highs and lows of the past 12 months, and to move toward ...